A base purposed for us to be more intentional  in movement toward our highest selves.

Hello there I wanted to lean into the fullness of this moment. I’ll share with you today.  Post thanksgiving I am filled with so much gratitude and love. If I could float I would for celebrating the holidays are really my thing. I think there’s the light that shines within me for any excuse to commune, dance, sing and indulge in good times. What a true gift it is to spend it with those you love. I can remember having more but for real having less of myself. Just years prior.

Hey there Let's breathe together. Decompress the times and return to ease. Tuesdays in the park, Thursdays on Zoom. Everyday making space...

I won’t change my dish Won’t take an item off or substitute This restaurant is for the astute The appreciative And look After years,...